Superfood Seaweed Rolls

Refill your energy with this powerful snacks.
Category:
Superfood Creations
Duration
30 minutes

Buying ingredients

You can buy the ingredients listed in the recipe.

Superfood Seaweed Rolls

Raw Organic Sunflower Seeds

200 g pack size

Incl. Tax: €3.99 Excl. Tax: €3.66
Superfood Seaweed Rolls

Raw Organic Hemp Seeds Hulled

250 g pack size

Incl. Tax: €9.90 Excl. Tax: €9.08
Superfood Seaweed Rolls

Raw Organic Pumpkin Seeds

100 g pack size

Incl. Tax: €4.99 Excl. Tax: €4.58
OR

Directions

Filling

Coarsly grind the pumpkin and sunflower seeds. Finely grind the flax seeds. Cut the goji berries in little bits. This is the base of your filling. Mix these ingredients with the nettle and hemp seeds, and the dulse flakes. Add as little water as necessary to obtain a thick dough. Set aside for a while to allow the flax seeds to agglomerate and make the dough a little sticky. Add salt to taste.

Rolls

Proceed as for maki sushi. Cut the nori sheets in 2 or 3 bands. Take a band widthwise. Spread the filling all over, except 2 cm at the top. Roll tightly and cut in 5-6 pieces.

Bars

Cut the nori sheets in 4 squares. Spread the filling on 1 square. Cover with another square. Press evenly. Cut in smaller squares if you want to.

Let dry overnight in your dehydrator.

Made with love.

Ingredients
Nettle Seeds 1 tsp
Sunflower Seeds Lifefood Product 2 tbsp
Hemp Seeds Lifefood Product 1 tbsp
Pumpkin Seeds Lifefood Product 2 tbsp
Brown Flax Seeds Lifefood Product 3 tbsp
Goji Berries Lifefood Product 1 tbsp
Red Dulse Flakes Lifefood Product 1 tbsp
Nori Sheets Lifefood Product 2
Salt
Herb Salt or
Water
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