With only 45 calories per 100 grams, you can devour the plum without any guilt. On top of that, this sweet fruit is high in nutrients including potassium, key B vitamins such as B1 and B2 and vitamin C which supports our immune system and acts as a real energy booster.

We test our products in laboratories, so that you can be sure of what you're eating

Whether you go for ground seeds or the oil - flaxseeds are real all-rounders!

Fit through the winter with kale. Learn more about it here.

Fresh or dried figs? Equally delicious!

Eating plants is not a fad.

Small and yet very mighty - Chia seeds are good for our health

Cacao, a sweet superfood. Discover what it is all about.

Lifefood owner Tereza Havrlandová visits “our” farmers in Peru.

Experience the incredible taste of pumkin and its variations. 

As parents, we want nothing more than for our children to live a healthy and fulfilling life.

Beetroot is a superfood. We'll tell you what makes it so good for you.

Choosing balanced snacks for your kids is important.

What to do and how?

The local superfood. Hearty sauerkraut for health.

... nature has to offer.